Regence Empower 12.8

Regence Empower is a comprehensive well-being solution that provides clear guidance and support to help you achieve your health goals. With its step-by-step approach, you'll always know exactly what to do next to make progress. The platform seamlessly integrates with your existing fitness and tracking technology, ensuring a personalized experience tailored to your needs.

From preventive health to stress management and tobacco cessation, Regence Empower offers a wide range of programs designed to enhance your overall health and well-being. These programs are flexible and can be adapted to suit your preferences and pace. Additionally, the platform matches you with activities that promote healthy living, further enhancing your journey towards better health.

To get started, simply take a brief 10-minute health assessment. This assessment serves as the foundation for customizing your experience on Regence Empower, allowing the platform to understand your specific needs and goals.

Regence Empower seamlessly syncs with over 100 popular fitness devices and mobile apps, including Apple HealthKit. This integration enables you to effortlessly track your progress in various activities such as steps taken, calories burned, and more. By providing real-time updates on your achievements, Regence Empower helps you stay motivated and engaged in your pursuit of better health.